Natasha Gilbert

Long term solution-focused therapy

Specialisms

Relationship Distress

LGBTQ+ Identity

Attachment Issues

ADHD / Autism

Intrusive Thoughts

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Low self-esteem

Rejection Sensitivity

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Self-sabotage

Full List of Issue I work with

Anxiety | ADHD / Autism | Anger | Body Image |

Co-dependence / Limerence | Disability | Gender Identity | 

Intersectional Identity | LGBTQ+ Issues | Masking | OCD | Rejection |

Relationships | Self-esteem | Self-harm | Sexuality | Spirituality |
Stress | Transgender | Workplace issues

Who I like to work with:
People who yearn for deep connection / have had their heart badly broken / run from love through fear of rejection or conflict / quietly carry around sadness / feel like they end up back at square one / feel deeply alone

My training background is in Transactional Analysis
Psychotherapy (Connexus Institute), Guided Visualisation (The Arimathean Retreat,
tutor Karen
Fletcher SIYT, AH) and Reiki Level 2 (Kubi May).  

"I'm coming home to myself, and that's thanks to Tash."

I have lost many peaceful years of my life to unstable and toxic relationship dynamics. I wasn't left with enough energy or space to build the kind of life I want. Tash has helped me to go really deep into understanding why and how I was getting trapped in these dynamics. I am now able to focus on my goals whilst also building healthy relationships. Their way of working helped me to understand what parts of myself I felt ashamed of / was seeking reassurance for in my relationships. I am now able to love these sides of myself independently, which has improved my relationships a lot.
Jenny B

Book a free call

The cheapest option are fortnightly sessions. I charge them at full rate, but your therapy costs would be £130 a month. I have 2 fortnightly spots available for those struggling financially. 

First session / consultation

  • 30 minute to call
  • Opportunity to see if I am good fit / ask any questions you may have
  • Address any needs you may have / what flexibility I can offer

Free

Per Session

Long term therapy

  • Weekly or fortnightly 60 minutes sessions. Availability for fortnightly sessions are limited: please email to check availability
  • Sessions on Zoom

£65

Per Session